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Theres evidence that ashwagandha and the amino acid L-Theanine (both in Longevity Mix) may reduce stress and help sleep, which is beneficial for overall health and longevity (2, 3) One of the pills in the regimen also has curcumin, the beneficial bioactive component in turmeric, which is associated with anti-inflammatory, anticancer, antidiabetic, antidiarrheal, antimicrobial, antiviral, and antioxidant properties

In an attempt to block glycine biosynthesis, researchers are using antimetabolites (drugs that interfere with the effects of metabolites), methotrexate, and pemetrexed to inhibit SHMT [134, 141]

It is investigational