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Cruciferous vegetables Yes, vegetables are good for you, but some types of vegetables, especially the cruciferous, gas-producing kinds, can aggravate any GI side effects you may be having

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Image Credit: zimmytws / Shutterstock In a recent study published in the journal Diabetes, Obesity, and Metabolism , researchers conducted an umbrella review to examine the efficacy and safety of glucagon-like peptide 1 receptor agonists, GLP-1RAs, across all health outcomes in type 2 diabetes, T2D