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Bonnet, who co-authored a major clinical advisory on nutrition and GLP-1 therapy, said the key to success with GLP-1s is pairing the drugs with lifestyle changes healthier food choices and more activity

Pick Ro if: you want medication with medical oversight and are prepared to build your own habits

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The early weeks on semaglutide may feel slow, but weight loss accelerates as doses increase

GLP-1 and GIP both prompt the pancreas to secrete insulin following meals, which reduces blood sugar