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You need to take it on an empty stomach with no more than 4 ounces (oz) of plain water and wait at least 30 minutes before eating breakfast or drinking a cup of coffee
the most extensively studied agent in CV outcomes Tirzepatide (Mounjaro/Zepbound): A dual GIP/GLP-1 receptor agonist with the most potent weight loss data to date Liraglutide (Victoza/Saxenda): Daily injection
Good options include: Greek yogurt with berries Eggs and toast Chicken rice bowl Turkey sandwich on light bread Cottage cheese with crackers Banana oat smoothie Broth-based soup with chicken Baked potato with cottage cheese Simple salmon or chicken with rice Protein oatmeal For breakfast ideas, see my GLP-1 breakfast guide
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