congenital lingual melanotic macules Macule of the Tongue: A Five-Year Follow-up Congenital melanotic macules and Sebaceous

It is an endogenous compound commonly found in the body, especially in plasma and bile, as well as in leukocytes, platelets, heart, brain (especially in the pineal and pituitary glands), and skeletal muscles

Generally, a daily dose of 500-2,000 mg of L-carnitine or acetyl-L-carnitine is considered safe and effective for most adults

Vitamin B6 or Pyridoxine- It helps the body use and stores energy, which also plays an integral part in regulating mood, promoting red blood cell production, and converting food into energy

Lycopene: Renowned for its antioxidant properties, Lycopene contributes to overall reproductive health by safeguarding sperm from oxidative damage

de Bruyn A, Jacquemyn Y, Kinget K, Eyskens F