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It can be given orally, through injections, or combined with vitamin C
Individuals most likely to benefit include: Those with pernicious anemia People with gastrointestinal disorders (e.g., Crohns disease, celiac disease, chronic gastritis) Patients following bariatric (weight loss) surgery Older adults with absorption difficulties Strict vegetarians or vegans at risk for deficiency People taking medications that can decrease vitamin B12 levels Laboratory testing usually confirms B12 deficiency before starting injections
Research instead describes a cluster of modulatory effects across several neuroendocrine systems
Ti liu tham kho Fumiko W., Erika H., Gertrude P C., Ayako K
Take 24 capsules daily, in divided doses, between meals
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