From there, a provider may recommend bioidentical progesterone to offset excess estrogen, along with guidance on nutrition, stress, sleep, and physical activity

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doi: 10.1101/gad.13.1.76
Green tea has also been found to support glutathione levels
Broutier L, Mastrogiovanni G, Verstegen MM, Francies HE, Gavarr LM, Bradshaw CR, et al