meno-muesli Fruit excellent source of plant based

excellent source of plant based protein

You have a ready made bircher blend for the whole week

cranberries

Simple vegetarian dishes from around the world

Coconut is also fantastic for digestion

meno-muesli Fruit excellent source of plant basedThis blend is VERY personal! Designed for peri , post and menopausal women this blend is intended to make mornings a little easier. With a combination of Australian almonds, plus pumpkin seeds, sunflower, sesame and linseeds plus shredded coconut, this blend is high in fibre, plant based protein and polyunsaturated fats. All much needed macronutrients needed at this time of life. This blend is delicious and nutritious, and can be enjoyed six (maybe