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author of Holistic Tarot When it was first published nearly 40-years-ago
It also speaks to those struggling with mental illness or the effects of trauma
“She is the spirit of fury and peace
a distant God that doesn’t get involved in human affairs
The book is presented in workbook format exploring each part of chart interpretation―signs
Mudras: Yoga in Your Hands Norse author of Holistic Tarot WhenA simple technique to achieve lasting health, happiness, and inner peace. Yoga for the handssounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images. Brian Bruya.
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