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You’ll develop your aerobic fitness
You’ll also use tapering strategies
very few deliver the same standard of service we expect of ourselves here at TPP
refining pacing
Fast track your performance potential
Half Marathon 1: Run Longer, Get Stronger, and Build Your Engine training-program You’ll develop your aerobic fitnessHalf Marathon 1 is the first program in our Half Marathon series. Its for runners who have finished our New to Running series or can run 10 12km without a break. This 4 week program helps you build a strong base. Youll develop your aerobic fitness, endurance, and strength for half marathon training. Ready to build your engine? This program will show you how.
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