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As with any supplement, its essential to consult with a healthcare professional before starting any dietary regimen to ensure its appropriate for your individual health circumstances

However, this estrogen detoxification is often badly disrupted by dysbiotic intestinal bacteria

Weeks 1 through 4: 0.5 mg once weekly Weeks 5 through 8: 1 mg once weekly Weeks 9 through 12: 2 mg once weekly Weeks 13 through 16: 4 mg once weekly Weeks 17 through 20: 6 mg once weekly Weeks 21 through 24: 8 mg once weekly Weeks 25 and beyond: 10 to 12 mg once weekly (if needed and tolerated) This protocol reaches the 8 mg therapeutic range in approximately 20 weeks

Are navigating metabolic changes related to perimenopause or menopause

Weight regain after stopping treatment does not mean the treatment was pointless