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GLP-1 also decreases hepatic glucose production by inhibiting glucagon secretion from cells, and increases insulin sensitivity in skeletal muscle through an indirect mechanism by increasing microvascular recruitment in skeletal muscle which may potentiate local insulin action

"A systematic review, meta-analysis and meta-regression of protein intake in resistance-trained individuals." British Journal of Sports Medicine , 52(6), 376-384

If youre not sure, your GP (or a private blood test provider) can help you check B12 alongside other useful markers