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A study performed in postmenopausal women compared moderate-intensity exercise individuals with those engaging in stretching sessions, finding that the incidence of URTI can be reduced in non-smoking women [61]

Randomized clinical trials support the efficacy and safety of these devices [107,108,109]

The mean difference in the number of cigarettes smoked between the intervention and control conditions was 1.85 (SD = 7.4, 95%CI = -2.1, 5.8): participants smoked an average of 16.4 cigarettes per day (SD = 6.1) in the control condition, compared to 14.5 cigarettes per day (SD = 8.6) in the intervention condition

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