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Yet, amazingly, within just 2 to 4 months the adjustment process transports most in recovery to a point where they experience that very first day where they never once "think" to themselves, "gee, I'd sure like a smoke," "a dip," "a vape," "a chew," "a lozenge," "a piece of nicotine gum." After the first such day, they become more and more common

Boyden LM, Craiglow BG, Zhou J, Hu R, Loring EC, Morel KD, et al

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