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Unlike older weight-loss medications that simply suppress appetite through the central nervous system, GLP-1 agonists act on multiple pathways: Appetite regulation : They signal the brains satiety centre that you are full faster and for longer

Diabetes patients

However, medication should be paired with nutrition and lifestyle steps that improve insulin sensitivity, such as protein-forward meals, reduced ultra-processed food intake, strength training, walking after meals, sleep improvement, and stress reduction

Some common offenders include greasy, high-fat, processed, and spicy foods, as well as alcohol and carbonated beverages, says Ortiz-Pujols

Bupropion/Naltrexone: This combination targets the brain's reward system to help curb food cravings and support weight management