This way, you get adequate nutrition before feeling full and also support muscle maintenance." Protein options include lean chicken, fish, or legumes
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Given the cross-sectional nature of the study, we were unable to disentangle directional associations with time-varying sample characteristics and may have been unable to detect some such associations
Arai T, Atsukawa M, Tsubota A, Ono H, Kawano T, Yoshida Y, Okubo T, Hayama K, Nakagawa-Iwashita A, Itokawa N