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doi: 10.1016/j.bbamcr.2024.119697 11 SunWLiuRGaoXLinZTangHCuiHet al

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For supplementation compliance, participants in placebo, CIT-malate, and GSH+ CIT all reported a compliance rate of 100%

Detoxification : Glutathione is a natural detoxifier that helps cleanse the liver and body, improving overall skin health by removing toxins that can lead to acne or dull skin

Signs and Symptoms of Vitamin B12 Deficiency Early symptoms: Weakness and fatigue Pale skin Headaches Mild mood changes Intermediate symptoms: Tingling or numbness in hands and feet Breathlessness Heart palpitations Mouth ulcers or a red, swollen tongue (early to intermediate signs) Advanced symptoms: Memory problems Depression, anxiety, mood swings Poor balance or coordination Weight loss, poor appetite Constipation or loose motions Visual disturbances In some cases, long-term deficiency can cause permanent nerve damage , so early detection is key