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Sources: Prioritize lean options like Greek yogurt, eggs, chicken, and white fish

A typical commute in cities like Delhi or Mumbai exposes your body to massive oxidative stress every single day

For women specifically: Body weight can influence how a drug is tolerated at higher doses

Usually, government's categorizes medicines that can be addictive as controlled substances

The recommended waiting times are: Tirzepatide (Mounjaro, Zepbound): at least one month after your last dose Semaglutide (Wegovy, Ozempic): at least two months Exenatide : at least 12 weeks These medications should also be stopped while breastfeeding, as there isnt enough safety data to confirm theyre safe for your baby