Yoni Shakti: A woman's guide to power and freedom through yoga and tantra (revised and updated) breastfeeding What you need to know

What you need to know about exercise in pregnancy from Charlie Launder

or dip in and out as you need to

evolves the mind and inviting access to our true nature

highlighting both the vital role compassionate leadership has in creating psychologically safe working environments

but it also creates and reinforces relationships throughout life

Yoni Shakti: A woman's guide to power and freedom through yoga and tantra (revised and updated) breastfeeding What you need to knowIn this courageous and radical book, renowned yoga therapist and mother of three Uma Dinsmore Tuli explores the sexual politics of yoga from the perspective that womens spiritual transformation is the most potent revolutionary force. It includes: a comprehensive history section covering womens contribution to (and exclusion from) traditional hatha yoga a Goddess inspired section guiding a woman from her first period to postmenopause illuminating