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Our meal plans are specifically tailored to complement your GLP-1 medication regimen and support your health goals
To boost your metabolism, Harvard Health Publishing suggests you try: Lean protein like fish, chicken, beans, nuts, and low-fat dairy products Whole grains Fruits and vegetables Caffeine also increases your metabolic rate, while being dehydrated can lower it, according to Cleveland Clinic
10.1186/2008-2231-20-9 Daru 180 SedighiB.PardakhtyA.KamaliH.ShafieeK.HasaniB
While constipation is a common side effect, Bowel Obstruction or Ileus (where the gut stops moving entirely) is a rare but serious medical emergency associated with GLP-1 use