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But it's not easy staying hidden when your enemies are elite intelligence operatives
A hundred years
Helpless though we may feel today
His knowledge of many of the key players allows him to explain the phenomenon of Valdimir Putin - his rise and astonishing longevity
'Holland's skill lies in bringing these warriors to life with vivid prose
Claire Hayes: How to Cope [2015] paperback Condition:Very Good But it's not easy stayingLife can be demanding enough without us causing ourselves greater upset because we "don't feel happy". Instead, let's welcome all our feelings of distress, all our thoughts and beliefs about life's challenges, and focus on transforming these in a way that is helpful for us.' In this remarkable book Dr Claire Hayes demonstrates how each of us can use cognitive behavioural principles to help us cope. In a very clear, practical way she shows us how to
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