International Journal of Obesity, 25(10), 1442-1449
B12 also promotes a healthy metabolism, which may help your body burn more calories
Vitamin B12 is crucial for several physiological processes, including: Red blood cell formation deficiency leads to megaloblastic anaemia, characterised by large, immature red blood cells Neurological function B12 is required for myelin synthesis and nerve health DNA synthesis essential for cell division and growth Without adequate B12, patients may develop symptoms such as fatigue, pallor, shortness of breath, glossitis (sore tongue), paraesthesia (pins and needles), and in severe cases, neurological complications including peripheral neuropathy, ataxia, and cognitive impairment
& Kim, K
While there is no specific age limit for Vitamin B12 injections, the need for them often increases with age due to the bodys declining ability to naturally absorb the vitamin from food