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Alongside smoking cessation, NICE recommends: Achieving and maintaining a healthy weight (510% weight loss can significantly reduce liver fat) Regular physical activity (150 minutes of moderate-intensity exercise weekly) Mediterranean-style diet rich in vegetables, fruits, whole grains, and healthy fats Limiting alcohol consumption within recommended guidelines (14 units weekly maximum for the general population

Condition assessment: Unopened, in excellent condition (foil is completely intact)

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Maya Goldman, US Program associate, provided invaluable research assistance, including by researching and drafting part of Section IX